Sandra Oliver is a native of Denver who has pursued many different careers (3 so far) in a search for something that made her want to dance through the day. Her passion for fitness has been a motivating factor throughout her life, and she is thrilled to be able to share her passion with others.  She incorporates a wry sense of humor into her speaking style to keep her participants engaged and excited.

Sandra is a certified Personal Trainer and Wellness Coach, and has a degree in Psychology. Sandra understands the struggle the average person goes though on their way to wellness. She has overcome injury, illness and the ‘busy life’ syndrome to become a successful example of what you can accomplish with a little help and education.

Find her online: http://SpicyLotusFitness.com

Sandra's Topic:

Office Energizers

(10 Ways to Boost Your Energy Through the Day)

Beat those after lunch blues and keep your energy going through the day with these easy to follow tips!

Become more productive and efficient while improving your overall health through stretches and exercises designed to do at your desk.